Elke Maßmann 5:00 BikeErg
1,431
Meters
5:00.0
Time
3:29.6
Pace
34
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 48 |
| Revolution Count | 241 |
| Power/kg | 0.53 |
| Drag Factor | 71 |
November 19, 2025 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,431 | 3:29.6 | 38 | 430 | 48 |
| 1:00.0 | 291 | 3:26.1 | 40 | 437 | 49 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 48 |
| 3:00.0 | 282 | 3:32.7 | 36 | 425 | 47 |
| 4:00.0 | 270 | 3:42.2 | 32 | 409 | 46 |
| 5:00.0 | 303 | 3:18.0 | 45 | 455 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.