Elke Maßmann 5:00 BikeErg
1,258
Meters
5:00.0
Time
3:58.4
Pace
31
Calories
80
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| RPM | 41 |
| Revolution Count | 205 |
| Power/kg | 0.36 |
| Drag Factor | 83 |
November 21, 2025 10:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,258 | 3:58.4 | 26 | 388 | 41 | 80 |
| 1:00.0 | 242 | 4:07.9 | 23 | 379 | 39 | 82 |
| 2:00.0 | 235 | 4:15.3 | 21 | 372 | 38 | 79 |
| 3:00.0 | 234 | 4:16.4 | 21 | 371 | 38 | 77 |
| 4:00.0 | 260 | 3:50.7 | 28 | 398 | 43 | 81 |
| 5:00.0 | 288 | 3:28.3 | 39 | 433 | 47 | 83 |
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Workout Graph
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