Elke Maßmann 3:00 BikeErg
792
Meters
3:00.0
Time
3:47.2
Pace
18
Calories
106
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 43 |
| Revolution Count | 129 |
| Power/kg | 0.42 |
| Drag Factor | 78 |
November 21, 2025 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 792 | 3:47.2 | 30 | 402 | 43 | 106 |
| 1:00.0 | 267 | 3:44.7 | 31 | 406 | 43 | 109 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 43 | 105 |
| 3:00.0 | 262 | 3:49.0 | 29 | 400 | 43 | 106 |
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Workout Graph
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