Elke Maßmann 5:00 BikeErg
1,566
Meters
5:00.0
Time
3:11.5
Pace
38
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 52 |
| Revolution Count | 260 |
| Power/kg | 0.69 |
| Drag Factor | 74 |
December 05, 2025 10:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,566 | 3:11.5 | 50 | 471 | 52 |
| 1:00.0 | 305 | 3:16.7 | 46 | 458 | 50 |
| 2:00.0 | 289 | 3:27.6 | 39 | 434 | 48 |
| 3:00.0 | 280 | 3:34.2 | 36 | 422 | 47 |
| 4:00.0 | 273 | 3:39.7 | 33 | 413 | 45 |
| 5:00.0 | 420 | 2:22.8 | 120 | 713 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.