Elke Maßmann 5:00 BikeErg
1,385
Meters
5:00.0
Time
3:36.6
Pace
32
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| RPM | 45 |
| Revolution Count | 229 |
| Power/kg | 0.47 |
| Drag Factor | 74 |
December 05, 2025 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,385 | 3:36.6 | 34 | 418 | 45 |
| 1:00.0 | 290 | 3:26.8 | 40 | 436 | 48 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 46 |
| 3:00.0 | 271 | 3:41.4 | 32 | 410 | 45 |
| 4:00.0 | 269 | 3:43.0 | 32 | 408 | 45 |
| 5:00.0 | 274 | 3:38.9 | 33 | 414 | 45 |
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Workout Graph
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