Elke Maßmann 5:00 BikeErg
1,541
Meters
5:00.0
Time
3:14.6
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 0.65 |
| Drag Factor | 74 |
December 09, 2025 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,541 | 3:14.6 | 47 | 463 | 38 | 51 |
| 1:00.0 | 292 | 3:25.4 | 40 | 438 | 7 | 48 |
| 2:00.0 | 290 | 3:26.8 | 40 | 436 | 7 | 48 |
| 3:00.0 | 281 | 3:33.5 | 36 | 423 | 7 | 47 |
| 4:00.0 | 298 | 3:21.3 | 43 | 447 | 7 | 50 |
| 5:00.0 | 380 | 2:37.8 | 89 | 606 | 10 | 63 |
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Workout Graph
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