Elke Maßmann 5:00 BikeErg
1,626
Meters
5:00.0
Time
3:04.5
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 53 |
| Revolution Count | 266 |
| Power/kg | 0.78 |
| Drag Factor | 77 |
December 27, 2025 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,626 | 3:04.5 | 56 | 491 | 53 |
| 1:00.0 | 307 | 3:15.4 | 47 | 461 | 50 |
| 2:00.0 | 290 | 3:26.8 | 40 | 436 | 47 |
| 3:00.0 | 277 | 3:36.6 | 34 | 418 | 46 |
| 4:00.0 | 277 | 3:36.6 | 34 | 418 | 45 |
| 5:00.0 | 476 | 2:06.0 | 175 | 901 | 78 |
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Workout Graph
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