Elke Maßmann v12c/5:30r...5 SkiErg
892
Meters
3:34.2
Time
2:00.0
Pace
60
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 18:14.0 |
| Overall Distance | 994 |
| Overall Time | 21:48.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 40 |
| Stroke Count | 149 |
| Drag Factor | 120 |
December 27, 2025 12:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 892 | 2:00.0 | 202 | 995 | 40 | |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 43 | |
| r: 5:30 | 23 | |||||
| 0:41.3 | 175 | 1:58.0 | 213 | 1033 | 41 | |
| r: 3:20 | 20 | |||||
| 0:43.0 | 179 | 2:00.1 | 202 | 995 | 40 | |
| r: 3:18 | 19 | |||||
| 0:44.0 | 181 | 2:01.5 | 195 | 970 | 38 | |
| r: 3:17 | 22 | |||||
| 0:45.8 | 185 | 2:03.7 | 185 | 935 | 39 | |
| r: 2:49 | 18 | |||||
| r102 |
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Workout Graph
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