Elke Maßmann 5:00 BikeErg
1,691
Meters
5:00.0
Time
2:57.4
Pace
41
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 55 |
| Revolution Count | 278 |
| Power/kg | 0.88 |
| Drag Factor | 76 |
December 29, 2025 11:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,691 | 2:57.4 | 63 | 515 | 55 |
| 1:00.0 | 306 | 3:16.0 | 46 | 459 | 50 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 48 |
| 3:00.0 | 363 | 2:45.2 | 78 | 566 | 60 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 64 |
| 5:00.0 | 338 | 2:57.5 | 63 | 515 | 56 |
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Workout Graph
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