Elke Maßmann 5:00 BikeErg
1,461
Meters
5:00.0
Time
3:25.3
Pace
35
Calories
94
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.56 |
| Drag Factor | 77 |
December 31, 2025 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,461 | 3:25.3 | 40 | 439 | 47 | 94 |
| 1:00.0 | 295 | 3:23.3 | 42 | 443 | 48 | 78 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 50 | 102 |
| 3:00.0 | 289 | 3:27.6 | 39 | 434 | 47 | 96 |
| 4:00.0 | 281 | 3:33.5 | 36 | 423 | 46 | 97 |
| 5:00.0 | 294 | 3:24.0 | 41 | 441 | 48 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.