Elke Maßmann 500m row
500
Meters
2:44.0
Time
2:44.0
Pace
27
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 14 |
| Stroke Count | 39 |
| Drag Factor | 127 |
January 04, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.0 | 500 | 2:44.0 | 79 | 573 | 27 | 14 | 108 |
| 0:42.1 | 100 | 3:30.5 | 38 | 429 | 5 | 10 | 89 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 5 | 19 | 105 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 6 | 16 | 114 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 6 | 14 | 120 |
| 0:32.2 | 500 | 2:41.0 | 84 | 588 | 5 | 15 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.