Elke Maßmann 500m row
500
Meters
2:44.2
Time
2:44.2
Pace
27
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 13 |
| Stroke Count | 37 |
| Drag Factor | 128 |
January 06, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.2 | 500 | 2:44.2 | 79 | 572 | 27 | 13 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 5 | 8 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 5 | 14 |
| 0:37.0 | 300 | 3:05.0 | 55 | 490 | 6 | 10 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 6 | 18 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 5 | 20 |
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Workout Graph
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