Elke Maßmann 5:00 BikeErg
1,451
Meters
5:00.0
Time
3:26.7
Pace
34
Calories
88
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 47 |
| Revolution Count | 238 |
| Power/kg | 0.56 |
| Drag Factor | 77 |
January 09, 2026 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,451 | 3:26.7 | 40 | 436 | 34 | 47 | 88 |
| 1:00.0 | 285 | 3:30.5 | 38 | 429 | 7 | 46 | 87 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 6 | 45 | 87 |
| 3:00.0 | 287 | 3:29.0 | 38 | 431 | 7 | 47 | 89 |
| 4:00.0 | 292 | 3:25.4 | 40 | 438 | 7 | 48 | 89 |
| 5:00.0 | 313 | 3:11.6 | 50 | 471 | 7 | 52 | 91 |
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Workout Graph
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