Elke Maßmann 5:00 BikeErg
1,732
Meters
5:00.0
Time
2:53.2
Pace
46
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 57 |
| Revolution Count | 289 |
| Power/kg | 0.93 |
| Drag Factor | 73 |
January 13, 2026 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,732 | 2:53.2 | 67 | 531 | 46 | 57 |
| 1:00.0 | 279 | 3:35.0 | 35 | 421 | 7 | 46 |
| 2:00.0 | 273 | 3:39.7 | 33 | 413 | 6 | 46 |
| 3:00.0 | 274 | 3:38.9 | 33 | 414 | 6 | 46 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 11 | 68 |
| 5:00.0 | 498 | 2:00.4 | 200 | 988 | 16 | 83 |
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Workout Graph
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