Elke Maßmann 5:00 BikeErg
1,651
Meters
5:00.0
Time
3:01.7
Pace
41
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 52 |
| Revolution Count | 263 |
| Power/kg | 0.81 |
| Drag Factor | 84 |
January 16, 2026 13:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 41 | 52 | 105 |
| 1:00.0 | 284 | 3:31.2 | 37 | 427 | 7 | 45 | 99 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 7 | 45 | 96 |
| 3:00.0 | 296 | 3:22.7 | 42 | 444 | 7 | 47 | 96 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 9 | 59 | 108 |
| 5:00.0 | 421 | 2:22.5 | 121 | 716 | 11 | 67 | 127 |
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Workout Graph
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