Elke Maßmann 5:00 BikeErg
1,470
Meters
5:00.0
Time
3:24.0
Pace
36
Calories
104
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 46 |
| Revolution Count | 233 |
| Power/kg | 0.57 |
| Drag Factor | 85 |
January 17, 2026 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,470 | 3:24.0 | 41 | 441 | 36 | 46 | 104 |
| 1:00.0 | 293 | 3:24.7 | 41 | 440 | 7 | 46 | 128 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 7 | 46 | 128 |
| 3:00.0 | 285 | 3:30.5 | 38 | 429 | 7 | 45 | 86 |
| 4:00.0 | 279 | 3:35.0 | 35 | 421 | 7 | 44 | 89 |
| 5:00.0 | 325 | 3:04.6 | 56 | 491 | 8 | 52 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.