Elke Maßmann 500m row
500
Meters
1:49.3
Time
1:49.3
Pace
37
Calories
154
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 125 |
January 27, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 37 | 28 | 154 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 32 | 152 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 25 | 154 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 8 | 27 | 155 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 | 155 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 8 | 31 | 155 |
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Workout Graph
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