Elke Maßmann 5:00 BikeErg
1,376
Meters
5:00.0
Time
3:38.0
Pace
32
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 47 |
| Revolution Count | 237 |
| Power/kg | 0.47 |
| Drag Factor | 66 |
January 31, 2026 13:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,376 | 3:38.0 | 34 | 416 | 32 | 47 |
| 1:00.0 | 281 | 3:33.5 | 36 | 423 | 7 | 48 |
| 2:00.0 | 278 | 3:35.8 | 35 | 419 | 6 | 48 |
| 3:00.0 | 281 | 3:33.5 | 36 | 423 | 7 | 49 |
| 4:00.0 | 264 | 3:47.2 | 30 | 402 | 6 | 45 |
| 5:00.0 | 273 | 3:39.7 | 33 | 413 | 6 | 47 |
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Workout Graph
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