Elke Maßmann v15c/2:54r...6 SkiErg
1,470
Meters
6:30.3
Time
2:12.7
Pace
90
Calories
168
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 15:17.0 |
| Overall Distance | 1,585 |
| Overall Time | 21:47.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 220 |
| Drag Factor | 100 |
February 11, 2026 17:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:30.3 | 1,470 | 2:12.7 | 150 | 814 | 32 | 168 | |
| 1:07.7 | 250 | 2:15.4 | 141 | 785 | 33 | 161 | |
| r: 2:54 | 17 | ||||||
| 1:05.2 | 246 | 2:12.5 | 150 | 817 | 32 | 163 | |
| r: 2:52 | 19 | ||||||
| 1:06.6 | 248 | 2:14.2 | 145 | 797 | 32 | 168 | |
| r: 3:00 | 19 | ||||||
| 1:03.5 | 242 | 2:11.1 | 155 | 833 | 33 | 170 | |
| r: 2:56 | 21 | ||||||
| 1:05.2 | 244 | 2:13.6 | 147 | 805 | 32 | 173 | |
| r: 2:55 | 17 | ||||||
| 1:02.1 | 239 | 2:09.9 | 160 | 849 | 35 | 175 | |
| r: 0:40 | 22 | ||||||
| r115 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.