Elke Maßmann v24c/4:24r...4 BikeErg
2,880
Meters
5:51.4
Time
2:02.0
Pace
96
Calories
167
Heart Rate
| Rest Distance | 918 |
|---|---|
| Rest Time | 14:08.0 |
| Overall Distance | 3,798 |
| Overall Time | 19:59.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 79 |
| Revolution Count | 616 |
| Power/kg | 2.68 |
| Drag Factor | 79 |
February 17, 2026 18:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:51.4 | 2,880 | 2:02.0 | 193 | 963 | 79 | 167 | |
| 1:25.3 | 708 | 2:00.4 | 200 | 988 | 81 | 162 | |
| r: 4:24 | 44 | ||||||
| 1:30.2 | 730 | 2:03.5 | 186 | 938 | 79 | 165 | |
| r: 4:34 | 245 | ||||||
| 1:29.0 | 726 | 2:02.5 | 190 | 953 | 80 | 168 | |
| r: 4:25 | 566 | ||||||
| 1:27.0 | 715 | 2:01.6 | 194 | 968 | 80 | 173 | |
| r: 0:45 | 63 | ||||||
| r918 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.