Elke Maßmann 5:00 BikeErg
1,371
Meters
5:00.0
Time
3:38.8
Pace
31
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 45 |
| Revolution Count | 228 |
| Power/kg | 0.46 |
| Drag Factor | 73 |
February 18, 2026 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,371 | 3:38.8 | 33 | 414 | 31 | 45 |
| 1:00.0 | 276 | 3:37.3 | 34 | 417 | 6 | 45 |
| 2:00.0 | 268 | 3:43.8 | 31 | 407 | 6 | 45 |
| 3:00.0 | 271 | 3:41.4 | 32 | 410 | 6 | 45 |
| 4:00.0 | 266 | 3:45.5 | 30 | 404 | 6 | 45 |
| 5:00.0 | 290 | 3:26.8 | 40 | 436 | 7 | 48 |
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Workout Graph
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