Elke Maßmann v100m/1:01r...3 BikeErg
300
Meters
0:40.4
Time
2:14.6
Pace
7
Calories
130
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 10:41.0 |
| Overall Distance | 447 |
| Overall Time | 11:21.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 62 |
| Revolution Count | 64 |
| Power/kg | 1.99 |
| Drag Factor | 108 |
February 20, 2026 14:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 0:40.4 | 300 | 2:14.6 | 143 | 793 | 62 | 130 | |
| 0:13.5 | 100 | 2:15.0 | 142 | 789 | 62 | 109 | |
| r: 1:01 | 45 | ||||||
| 0:14.1 | 100 | 2:21.0 | 125 | 729 | 60 | 136 | |
| r: 0:46 | 61 | ||||||
| 0:12.8 | 100 | 2:08.0 | 167 | 874 | 66 | 146 | |
| r: 8:54 | 41 | ||||||
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.