Elke Maßmann 5:00 BikeErg
1,270
Meters
5:00.0
Time
3:56.2
Pace
31
Calories
117
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| RPM | 37 |
| Revolution Count | 185 |
| Power/kg | 0.38 |
| Drag Factor | 108 |
February 20, 2026 14:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,270 | 3:56.2 | 27 | 391 | 31 | 37 | 117 |
| 1:00.0 | 250 | 4:00.0 | 25 | 387 | 6 | 36 | 131 |
| 2:00.0 | 251 | 3:59.0 | 26 | 388 | 6 | 37 | 120 |
| 3:00.0 | 246 | 4:03.9 | 24 | 383 | 6 | 36 | 117 |
| 4:00.0 | 244 | 4:05.9 | 24 | 381 | 6 | 36 | 111 |
| 5:00.0 | 279 | 3:35.0 | 35 | 421 | 7 | 40 | 108 |
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Workout Graph
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