Elke Maßmann 5:00 BikeErg
1,468
Meters
5:00.0
Time
3:24.3
Pace
34
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 47 |
| Revolution Count | 236 |
| Power/kg | 0.57 |
| Drag Factor | 84 |
February 25, 2026 16:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,468 | 3:24.3 | 41 | 441 | 34 | 47 |
| 1:00.0 | 269 | 3:43.0 | 32 | 408 | 6 | 43 |
| 2:00.0 | 258 | 3:52.5 | 28 | 395 | 6 | 41 |
| 3:00.0 | 258 | 3:52.5 | 28 | 395 | 6 | 42 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 8 | 54 |
| 5:00.0 | 347 | 2:52.9 | 68 | 533 | 8 | 56 |
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Workout Graph
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