Elke Maßmann 5:00 BikeErg
1,324
Meters
5:00.0
Time
3:46.5
Pace
32
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 42 |
| Revolution Count | 210 |
| Power/kg | 0.42 |
| Drag Factor | 85 |
February 25, 2026 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,324 | 3:46.5 | 30 | 403 | 32 | 42 |
| 1:00.0 | 256 | 3:54.3 | 27 | 393 | 6 | 40 |
| 2:00.0 | 246 | 4:03.9 | 24 | 383 | 6 | 39 |
| 3:00.0 | 243 | 4:06.9 | 23 | 380 | 6 | 39 |
| 4:00.0 | 246 | 4:03.9 | 24 | 383 | 6 | 39 |
| 5:00.0 | 333 | 3:00.1 | 60 | 505 | 8 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.