Elke Maßmann 4x6:00/4:00r BikeErg
10,713
Meters
24:00.0
Time
2:14.4
Pace
323
Calories
160
Heart Rate
| Rest Distance | 572 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,285 |
| Overall Time | 40:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 77 |
| Revolution Count | 1966 |
| Power/kg | 2 |
| Drag Factor | 64 |
March 01, 2026 16:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 10,713 | 2:14.4 | 144 | 795 | 77 | 160 |
| 6:00.0 | 2,871 | 2:05.3 | 178 | 910 | 83 | 164 |
| 6:00.0 | 2,834 | 2:07.0 | 171 | 887 | 82 | 172 |
| 6:00.0 | 2,492 | 2:24.4 | 116 | 699 | 72 | 159 |
| 6:00.0 | 2,515 | 2:23.1 | 119 | 710 | 73 | 147 |
| r572 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.