Elke Maßmann 5:00 BikeErg
1,298
Meters
5:00.0
Time
3:51.1
Pace
30
Calories
114
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 44 |
| Revolution Count | 224 |
| Power/kg | 0.39 |
| Drag Factor | 66 |
March 09, 2026 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,298 | 3:51.1 | 28 | 397 | 30 | 44 | 114 |
| 1:00.0 | 270 | 3:42.2 | 32 | 409 | 6 | 46 | 117 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 6 | 46 | 116 |
| 3:00.0 | 253 | 3:57.1 | 26 | 390 | 6 | 43 | 111 |
| 4:00.0 | 254 | 3:56.2 | 27 | 391 | 6 | 44 | 113 |
| 5:00.0 | 259 | 3:51.6 | 28 | 396 | 6 | 45 | 113 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.