Elke Maßmann 5:00 BikeErg
1,636
Meters
5:00.0
Time
3:03.3
Pace
40
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 52 |
| Revolution Count | 264 |
| Power/kg | 0.79 |
| Drag Factor | 80 |
March 20, 2026 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,636 | 3:03.3 | 57 | 495 | 40 | 52 | 106 |
| 1:00.0 | 267 | 3:44.7 | 31 | 406 | 6 | 43 | 98 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 6 | 44 | 98 |
| 3:00.0 | 276 | 3:37.3 | 34 | 417 | 6 | 45 | 97 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 9 | 60 | 104 |
| 5:00.0 | 446 | 2:14.5 | 144 | 794 | 13 | 72 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.