Elke Maßmann 5:00 BikeErg
1,358
Meters
5:00.0
Time
3:40.9
Pace
31
Calories
133
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 43 |
| Revolution Count | 218 |
| Power/kg | 0.44 |
| Drag Factor | 82 |
March 20, 2026 13:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,358 | 3:40.9 | 32 | 411 | 31 | 43 | 133 |
| 1:00.0 | 260 | 3:50.7 | 28 | 398 | 6 | 41 | 142 |
| 2:00.0 | 278 | 3:35.8 | 35 | 419 | 6 | 45 | 134 |
| 3:00.0 | 291 | 3:26.1 | 40 | 437 | 7 | 47 | 132 |
| 4:00.0 | 276 | 3:37.3 | 34 | 417 | 6 | 44 | 132 |
| 5:00.0 | 252 | 3:58.0 | 26 | 389 | 6 | 41 | 128 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.