Elke Maßmann 5:00 BikeErg
1,146
Meters
5:00.0
Time
4:21.7
Pace
30
Calories
114
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 38 |
| Revolution Count | 190 |
| Power/kg | 0.28 |
| Drag Factor | 74 |
March 24, 2026 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 4:21.7 | 20 | 367 | 30 | 38 | 114 |
| 1:00.0 | 252 | 3:58.0 | 26 | 389 | 6 | 41 | 112 |
| 2:00.0 | 225 | 4:26.6 | 18 | 363 | 6 | 38 | 117 |
| 3:00.0 | 222 | 4:30.2 | 18 | 361 | 6 | 37 | 118 |
| 4:00.0 | 224 | 4:27.8 | 18 | 362 | 6 | 37 | 115 |
| 5:00.0 | 224 | 4:27.8 | 18 | 362 | 6 | 37 | 110 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.