Elke Maßmann 5:00 BikeErg
1,255
Meters
5:00.0
Time
3:59.0
Pace
30
Calories
88
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| RPM | 42 |
| Revolution Count | 210 |
| Power/kg | 0.36 |
| Drag Factor | 72 |
March 27, 2026 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 3:59.0 | 26 | 388 | 30 | 42 | 88 |
| 1:00.0 | 258 | 3:52.5 | 28 | 395 | 6 | 43 | 95 |
| 2:00.0 | 239 | 4:11.0 | 22 | 376 | 6 | 40 | 84 |
| 3:00.0 | 248 | 4:01.9 | 25 | 385 | 6 | 42 | 90 |
| 4:00.0 | 252 | 3:58.0 | 26 | 389 | 6 | 42 | 87 |
| 5:00.0 | 257 | 3:53.4 | 28 | 394 | 6 | 43 | 87 |
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Workout Graph
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