Elke Maßmann 5:00 BikeErg
1,175
Meters
5:00.0
Time
4:15.3
Pace
30
Calories
117
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 39 |
| Revolution Count | 197 |
| Power/kg | 0.29 |
| Drag Factor | 72 |
March 27, 2026 13:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,175 | 4:15.3 | 21 | 372 | 30 | 39 | 117 |
| 1:00.0 | 231 | 4:19.7 | 20 | 368 | 6 | 38 | 124 |
| 2:00.0 | 235 | 4:15.3 | 21 | 372 | 6 | 40 | 118 |
| 3:00.0 | 223 | 4:29.0 | 18 | 361 | 6 | 37 | 118 |
| 4:00.0 | 235 | 4:15.3 | 21 | 372 | 6 | 39 | 116 |
| 5:00.0 | 252 | 3:58.0 | 26 | 389 | 6 | 43 | 112 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.