Elke Maßmann 5:00 BikeErg
1,377
Meters
5:00.0
Time
3:37.8
Pace
32
Calories
89
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 44 |
| Revolution Count | 220 |
| Power/kg | 0.47 |
| Drag Factor | 83 |
March 28, 2026 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,377 | 3:37.8 | 34 | 416 | 32 | 44 | 89 |
| 1:00.0 | 260 | 3:50.7 | 28 | 398 | 6 | 41 | 87 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 6 | 42 | 90 |
| 3:00.0 | 261 | 3:49.8 | 29 | 399 | 6 | 42 | 87 |
| 4:00.0 | 298 | 3:21.3 | 43 | 447 | 7 | 48 | 90 |
| 5:00.0 | 295 | 3:23.3 | 42 | 443 | 7 | 47 | 94 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.