Elke Maßmann 5:00 BikeErg
1,619
Meters
5:00.0
Time
3:05.2
Pace
42
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 53 |
| Revolution Count | 266 |
| Power/kg | 0.76 |
| Drag Factor | 76 |
April 02, 2026 16:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,619 | 3:05.2 | 55 | 489 | 42 | 53 |
| 1:00.0 | 267 | 3:44.7 | 31 | 406 | 6 | 43 |
| 2:00.0 | 255 | 3:55.2 | 27 | 392 | 6 | 42 |
| 3:00.0 | 238 | 4:12.1 | 22 | 375 | 6 | 40 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 10 | 64 |
| 5:00.0 | 472 | 2:07.1 | 170 | 886 | 14 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.