Elke Maßmann v250m/2:59r...5 row
1,250
Meters
5:24.1
Time
2:09.6
Pace
74
Calories
157
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 14:19.0 |
| Overall Distance | 1,319 |
| Overall Time | 19:43.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 113 |
April 04, 2026 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:24.1 | 1,250 | 2:09.6 | 161 | 852 | 20 | 157 | |
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 20 | 140 | |
| r: 2:59 | 13 | ||||||
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 19 | 154 | |
| r: 2:47 | 20 | ||||||
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 22 | 162 | |
| r: 3:10 | 14 | ||||||
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 21 | 164 | |
| r: 2:56 | 13 | ||||||
| 1:02.6 | 250 | 2:05.2 | 178 | 913 | 23 | 167 | |
| r: 2:27 | 9 | ||||||
| r69 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.