Elke Maßmann 5:00 BikeErg
1,603
Meters
5:00.0
Time
3:07.1
Pace
43
Calories
91
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 52 |
| Revolution Count | 263 |
| Power/kg | 0.74 |
| Drag Factor | 76 |
April 18, 2026 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,603 | 3:07.1 | 53 | 516 | 43 | 52 | 91 |
| 1:00.0 | 263 | 3:48.1 | 29 | 360 | 6 | 43 | 67 |
| 2:00.0 | 247 | 4:02.9 | 24 | 360 | 6 | 40 | 67 |
| 3:00.0 | 246 | 4:03.9 | 24 | 360 | 6 | 41 | 67 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 9 | 58 | 111 |
| 5:00.0 | 497 | 2:00.7 | 199 | 960 | 16 | 81 | 144 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.