Elke Maßmann 20:00 BikeErg
7,258
Meters
20:00.0
Time
2:45.3
Pace
190
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 59 |
| Revolution Count | 1181 |
| Power/kg | 1.07 |
| Drag Factor | 79 |
April 25, 2026 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,258 | 2:45.3 | 77 | 570 | 190 | 59 | 120 |
| 4:00.0 | 1,464 | 2:43.9 | 79 | 570 | 38 | 59 | 122 |
| 8:00.0 | 1,534 | 2:36.4 | 91 | 615 | 41 | 63 | 120 |
| 12:00.0 | 1,397 | 2:51.7 | 69 | 540 | 36 | 57 | 119 |
| 16:00.0 | 1,440 | 2:46.6 | 76 | 570 | 38 | 58 | 121 |
| 20:00.0 | 1,423 | 2:48.6 | 73 | 555 | 37 | 58 | 119 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.