Elke Maßmann v12c/1:04r...10 row
1,840
Meters
7:44.8
Time
2:06.3
Pace
120
Calories
147
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 13:04.0 |
| Overall Distance | 2,029 |
| Overall Time | 20:48.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 129 |
May 27, 2026 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:44.8 | 1,840 | 2:06.3 | 174 | 929 | 20 | 147 | |
| 0:39.6 | 170 | 1:56.4 | 222 | 1090 | 23 | 121 | |
| r: 1:04 | 23 | ||||||
| 0:41.7 | 175 | 1:59.1 | 207 | 1035 | 23 | 146 | |
| r: 1:13 | 14 | ||||||
| 0:50.9 | 193 | 2:11.8 | 153 | 848 | 20 | 139 | |
| r: 1:22 | 15 | ||||||
| 0:50.6 | 192 | 2:11.7 | 153 | 853 | 18 | 140 | |
| r: 1:12 | 19 | ||||||
| 0:46.5 | 184 | 2:06.3 | 173 | 929 | 19 | 148 | |
| r: 1:20 | 23 | ||||||
| 0:49.5 | 190 | 2:10.2 | 158 | 872 | 18 | 147 | |
| r: 0:52 | 21 | ||||||
| 0:47.4 | 186 | 2:07.4 | 169 | 911 | 19 | 150 | |
| r: 0:54 | 19 | ||||||
| 0:48.2 | 187 | 2:08.8 | 164 | 896 | 20 | 160 | |
| r: 0:57 | 19 | ||||||
| 0:45.7 | 183 | 2:04.8 | 180 | 945 | 22 | 160 | |
| r: 1:02 | 17 | ||||||
| 0:44.6 | 181 | 2:03.2 | 187 | 968 | 23 | 161 | |
| r: 3:08 | 19 | ||||||
| r189 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.