Elke Maßmann 4:00 BikeErg
1,558
Meters
4:00.0
Time
2:34.0
Pace
43
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 63 |
| Revolution Count | 255 |
| Power/kg | 1.33 |
| Drag Factor | 74 |
May 29, 2026 20:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,558 | 2:34.0 | 96 | 645 | 43 | 63 | 118 |
| 1:00.0 | 293 | 3:24.7 | 41 | 420 | 7 | 48 | 98 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 10 | 63 | 109 |
| 3:00.0 | 450 | 2:13.3 | 148 | 840 | 14 | 74 | 132 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 70 | 133 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.