Elke Maßmann 5:00 BikeErg
1,272
Meters
5:00.0
Time
3:55.8
Pace
30
Calories
93
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 41 |
| Revolution Count | 209 |
| Power/kg | 0.38 |
| Drag Factor | 76 |
July 02, 2026 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 3:55.8 | 27 | 360 | 30 | 41 | 93 |
| 1:00.0 | 253 | 3:57.1 | 26 | 360 | 6 | 41 | 96 |
| 2:00.0 | 243 | 4:06.9 | 23 | 360 | 6 | 40 | 96 |
| 3:00.0 | 246 | 4:03.9 | 24 | 360 | 6 | 41 | 91 |
| 4:00.0 | 257 | 3:53.4 | 28 | 360 | 6 | 42 | 90 |
| 5:00.0 | 274 | 3:38.9 | 33 | 360 | 6 | 45 | 95 |
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Workout Graph
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