Elke Maßmann v12c/2:53r...2 BikeErg
779
Meters
1:43.5
Time
2:12.8
Pace
24
Calories
146
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 3:26.0 |
| Overall Distance | 955 |
| Overall Time | 5:09.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 72 |
| Revolution Count | 156 |
| Power/kg | 2.07 |
| Drag Factor | 78 |
July 06, 2026 17:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:43.5 | 779 | 2:12.8 | 149 | 834 | 72 | 146 | |
| 1:00.5 | 422 | 2:23.3 | 119 | 714 | 67 | 138 | |
| r: 2:53 | 38 | ||||||
| 0:42.9 | 356 | 2:00.5 | 200 | 1006 | 81 | 154 | |
| r: 0:33 | 138 | ||||||
| r176 |
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Workout Graph
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