Elke Maßmann v200m/1:00r...4 SkiErg
800
Meters
3:40.1
Time
2:17.5
Pace
47
Calories
141
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 910 |
| Overall Time | 9:40.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 108 |
July 06, 2026 18:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:40.1 | 800 | 2:17.5 | 134 | 768 | 35 | 141 | |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 29 | 129 | |
| r: 1:00 | 17 | ||||||
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 33 | 137 | |
| r: 3:00 | 33 | ||||||
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 35 | 148 | |
| r: 1:00 | 43 | ||||||
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 49 | 151 | |
| r: 1:00 | 17 | ||||||
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.