Elke Maßmann 5:00 BikeErg
1,334
Meters
5:00.0
Time
3:44.8
Pace
30
Calories
86
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 44 |
| Revolution Count | 224 |
| Power/kg | 0.42 |
| Drag Factor | 71 |
September 03, 2026 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,334 | 3:44.8 | 31 | 360 | 30 | 44 | 86 |
| 1:00.0 | 277 | 3:36.6 | 34 | 360 | 6 | 46 | 92 |
| 2:00.0 | 267 | 3:44.7 | 31 | 360 | 6 | 45 | 87 |
| 3:00.0 | 264 | 3:47.2 | 30 | 360 | 6 | 44 | 84 |
| 4:00.0 | 264 | 3:47.2 | 30 | 360 | 6 | 45 | 87 |
| 5:00.0 | 263 | 3:48.1 | 29 | 360 | 6 | 44 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.