Elke Maßmann 30:00 BikeErg

11,367

Meters

30:00.0

Time

2:38.3

Pace

302

Calories

118

Heart Rate

Average Watts88
Calories Per Hour604
RPM69
Revolution Count2082
Power/kg1.21
Drag Factor54

September 18, 2026 19:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 11,367 2:38.3 88 604 302 69 118
6:00.0 2,222 2:42.0 82 580 58 68 116
12:00.0 2,297 2:36.7 91 620 62 70 122
18:00.0 2,287 2:37.4 90 610 61 70 115
24:00.0 2,265 2:38.9 87 600 60 69 118
30:00.0 2,297 2:36.7 91 610 61 70 120

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Workout Graph

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