Elke Maßmann 5:00 BikeErg
1,331
Meters
5:00.0
Time
3:45.3
Pace
31
Calories
90
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 49 |
| Revolution Count | 249 |
| Power/kg | 0.42 |
| Drag Factor | 52 |
September 19, 2026 14:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,331 | 3:45.3 | 31 | 372 | 31 | 49 | 90 |
| 1:00.0 | 271 | 3:41.4 | 32 | 360 | 6 | 50 | 95 |
| 2:00.0 | 264 | 3:47.2 | 30 | 360 | 6 | 50 | 89 |
| 3:00.0 | 254 | 3:56.2 | 27 | 360 | 6 | 47 | 88 |
| 4:00.0 | 262 | 3:49.0 | 29 | 360 | 6 | 50 | 89 |
| 5:00.0 | 280 | 3:34.2 | 36 | 420 | 7 | 52 | 89 |
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Workout Graph
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