Elke Maßmann 5:00 BikeErg
1,407
Meters
5:00.0
Time
3:33.2
Pace
35
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 52 |
| Revolution Count | 262 |
| Power/kg | 0.49 |
| Drag Factor | 52 |
September 25, 2026 20:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,407 | 3:33.2 | 36 | 420 | 35 | 52 | 116 |
| 1:00.0 | 285 | 3:30.5 | 38 | 420 | 7 | 53 | 119 |
| 2:00.0 | 272 | 3:40.5 | 33 | 420 | 7 | 51 | 116 |
| 3:00.0 | 283 | 3:32.0 | 37 | 420 | 7 | 52 | 116 |
| 4:00.0 | 285 | 3:30.5 | 38 | 420 | 7 | 54 | 114 |
| 5:00.0 | 282 | 3:32.7 | 36 | 420 | 7 | 52 | 119 |
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Workout Graph
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