Elke Maßmann 5:00 BikeErg
1,403
Meters
5:00.0
Time
3:33.8
Pace
37
Calories
97
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 52 |
| Revolution Count | 264 |
| Power/kg | 0.49 |
| Drag Factor | 51 |
September 29, 2026 16:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,403 | 3:33.8 | 36 | 444 | 37 | 52 | 97 |
| 1:00.0 | 254 | 3:56.2 | 27 | 360 | 6 | 47 | 95 |
| 2:00.0 | 257 | 3:53.4 | 28 | 420 | 7 | 49 | 95 |
| 3:00.0 | 246 | 4:03.9 | 24 | 360 | 6 | 46 | 89 |
| 4:00.0 | 238 | 4:12.1 | 22 | 360 | 6 | 45 | 87 |
| 5:00.0 | 409 | 2:26.6 | 111 | 720 | 12 | 77 | 119 |
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Workout Graph
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