Elke Maßmann 5:00 row
1,021
Meters
5:00.0
Time
2:26.9
Pace
57
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 126 |
October 02, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 17 | 117 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 104 |
| 2:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 18 | 117 |
| 3:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 17 | 122 |
| 4:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 17 | 120 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 15 | 123 |
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Workout Graph
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