Elke Maßmann 5:00 BikeErg
1,705
Meters
5:00.0
Time
2:55.9
Pace
46
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 55 |
| Revolution Count | 279 |
| Power/kg | 0.88 |
| Drag Factor | 77 |
October 03, 2026 14:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,705 | 2:55.9 | 64 | 552 | 46 | 55 | 106 |
| 1:00.0 | 292 | 3:25.4 | 40 | 420 | 7 | 47 | 96 |
| 2:00.0 | 283 | 3:32.0 | 37 | 420 | 7 | 47 | 93 |
| 3:00.0 | 265 | 3:46.4 | 30 | 360 | 6 | 43 | 91 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 9 | 58 | 104 |
| 5:00.0 | 513 | 1:56.9 | 219 | 1020 | 17 | 84 | 147 |
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Workout Graph
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