Elke Maßmann 5:00 BikeErg
1,086
Meters
5:00.0
Time
4:36.2
Pace
29
Calories
143
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 41 |
| Revolution Count | 208 |
| Power/kg | 0.23 |
| Drag Factor | 51 |
October 07, 2026 21:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 4:36.2 | 17 | 348 | 29 | 41 | 143 |
| 1:00.0 | 257 | 3:53.4 | 28 | 360 | 6 | 46 | 154 |
| 2:00.0 | 215 | 4:39.0 | 16 | 360 | 6 | 42 | 145 |
| 3:00.0 | 216 | 4:37.7 | 16 | 360 | 6 | 42 | 144 |
| 4:00.0 | 203 | 4:55.5 | 14 | 360 | 6 | 40 | 143 |
| 5:00.0 | 196 | 5:06.1 | 12 | 300 | 5 | 38 | 133 |
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Workout Graph
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